What Do You Do When You Feel Like Giving Up?
If that’s where you are, you’re in good company — and there’s a very old piece of writing that speaks to it head-on.
Faith is more like a marathon than a mood
A lot of people assume “faith” is a warm, certain feeling — something you either have or you don’t. But one of the letters in the Bible, written to a group of exhausted and discouraged people, uses a completely different picture. It compares living by faith to running a long-distance race.
That’s an oddly honest image. Nobody calls a race effortless. Races are long. They hurt. There’s a stretch in the middle where every part of you wants to stop. The Bible doesn’t pretend otherwise — it even names the exact feeling, warning against the point where we “grow weary and lose heart.” Whoever wrote those words had clearly been there.
So if faith feels less like floating and more like grinding it out, you’re not doing it wrong. You may be doing it exactly right.
First, put down what you’re carrying
The letter gives two pieces of surprisingly practical advice. The first is to “lay aside every weight.”
Picture someone showing up to a race in a winter coat and work boots, pockets stuffed full. Nobody runs like that. You strip down to almost nothing, because anything extra just slows you down.
Here’s the part that catches people off guard: the “weight” isn’t only the obviously bad stuff. It’s anything holding you back — including things that are perfectly fine on their own. A habit. A grudge you keep rehearsing. A way of proving yourself that’s quietly wearing you out. The question isn’t always “is this bad?” Sometimes it’s just “is this slowing me down?” A big part of moving forward is being honest about what you’ve been carrying that you were never meant to run with.
Then fix your eyes on someone who already finished
The second piece of advice is where it gets personal. The letter says to run “fixing our eyes on Jesus.”
Any runner will tell you that you don’t stare at your feet or glance back at the people behind you — you lock onto the finish line. For Christians, that finish line has a face. The claim of the Bible is that Jesus ran this exact race first and finished it perfectly. He faced the worst thing a person can face — a brutal, humiliating execution — not because he wanted the pain, but because of what was waiting on the other side of it. He could see past the suffering to the joy beyond it.
And this is the part that changes everything: he didn’t stay dead. The heart of the Christian message is that Jesus was executed, buried, and then raised back to life three days later — proof that the finish line is real, and that death doesn’t get the last word.
The part that takes the pressure off
Here’s what makes this different from a self-help pep talk. You are not running to earn a finish line you might miss. The race has already been won — Jesus crossed the line first, and he did it for you. So you keep going not because everything rides on your performance, but because the outcome is already secure and the One who finished is cheering you on. The Bible even promises he comes back for the ones who fall behind.
You don’t need it all figured out to start. You fix your eyes on him, and you take the next step.
First Baptist Church Concord meets every Sunday — Sunday School at 9:30 AM and worship at 10:45 AM.
We’re at 200 Branchview Dr SE, Concord, NC 28025, and we’d love to meet you.
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